Home Skills - from Timbers and Thorns Players

Home Skills

Basic Indoor Skills - Matt Sheldon - Former Westside Timbers Player

Basic Indoor Skills - Matt Sheldon - Former Westside Timbers Player

11 Minute Wall Workout

11 Minute Wall Workout

Footwork Skills

Footwork Skills

More Basic Indoor Skills

More Basic Indoor Skills

Cory Hand

Cory Hand

For More information on Fitness and Drills to keep in shape contact:

Cory Hand
Assistant Director of Coaching
Westside Timbers SC

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Contact

Phone: (503) 626-2975
Fax:     (503) 924-4249

Address:
4840 SW Western Ave, Suite 1000
Beaverton, OR 97005

Office Hours:
Monday - Friday - 8:30am - 3:30pm